I am a certified counsellor who offers a variety of modalities to help you in your journey.   Whether you are facing depression, anxiety, life changes, relationship challenges, or addiction, there is hope and healing.

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I practice using the following therapeutic approaches:  Hypnotherapy, EMDR, Somatic, Narrative, Strengths-based, Solution-focused, Cognitive-Behaviorial (CBT), Dialectical Behavior Therapy (DBT), Trauma-focused, Person-centered, and Humanistic.